It’s easy to see why the ketogenic diet continues to be so trendy. It can lead to weight loss, and followers get to eat the high-fat foods just about every other eating plan discourages. (A refresher: The keto diet restricts your daily intake of carbohydrates to about 5% and increases fats to about 75% of your daily calories, with the rest coming from protein.)
You’ve heard the phrase “gut instinct.” In fact, you’ve probably experienced it yourself. It’s true that there’s a direct link between the gut and brain, in ways that researchers are only beginning to understand.
Taking out your contacts at the end of a long day can feel like a challenge. And if you’re already under the covers when you realize you still have them on, it might start to seem like an unnecessary challenge. What’s the worst that can happen? you ask yourself, as you shut your eyes and surrender to exhaustion.
The CDC has some advice you should note before you do your meal prep this weekend: Stop washing raw chicken. The agency sent out a very direct tweet letting people know in no uncertain terms that washing chicken before cooking it is unnecessary.
When a nail technician pointed out what appeared to be a bruise on Karolina Jasko’s thumbnail, she didn’t think much of it. But just a week later, her nail became infected and turned red and puffy, so she went to to see a doctor. To her surprise, the doctor wasn’t worried about the infection—but he was worried about that bruise.
If you’ve noticed Sarah Hyland’s hair has been looking different than usual, you wouldn’t be the only one. The 28-year-old actress, who plays Haley Dunphy on Modern Family, has been getting a lot of questions about her new short and curly bob, a big change from Haley’s usual long, pin-straight locks.
We’ll admit, sometimes it can feel a little foolish to dab eye cream around our peepers in the morning, since the texture and consistency basically resembles regular ole moisturizer.
What Is a Vampire Facial? What to Know About the Treatment That May Have Left 2 People in New Mexico With HIV
People who visited one spa in New Mexico may have ended up with more than just glowing skin—they might have contracted HIV.
Who doesn’t love a cold margarita on a warm spring day? It’s the right cocktail complement for socializing in sunshine and light breeze. But as refreshing as a margarita is, this drink can sneakily pack extra sugar—which is bad news if you’re a keto diet devotee.
In 2004, 17-year-old Alison Mahoney was diagnosed with lymphedema, a condition that causes swelling in one or both of arms or legs. There isn’t a cure for the condition, and Mahoney has used a compression garment to treat it. This treatment involves squeezing her entire swollen left leg into a wrap of sorts.
Forget clean eating and slaving away at the gym: The latest liposuction procedure promises to give you flawless six-pack abs without hard work or willpower. Sound too good to be true? Yeah, it pretty much is.
One of the big challenges today’s retirees face is how to make their money last in retirement. Guaranteed income, such as through pensions or Social Security, can help reduce your risk of going broke. A new tool aims to assess whether you’re on track to create a steady income stream that will last for the rest of your life.
About half of parents with children over 18 say that they’ve put their own retirement savings on the backburner to help their kids, a Bankrate.com survey found. College expenses aren’t the only costs that are draining parents’ resources. Kids’ car payments, cell phone bills and housing expenses add to the stress. Not ready to cut your children off cold turkey? Work together to reach a compromise.
Financial advisors hoping to tap middle-class clientele are now adopting a subscription-fee model, charging clients monthly or quarterly for comprehensive financial planning. Charles Schwab recently announced it would charge clients in its Intelligent Portfolios Premium service a one-time fee of $300 for financial planning, plus $30 a month.
Taxpayers are expected to submit about 153 million income tax returns for 2018, according to the IRS. The loss of certain itemized deductions, as well as failure to withhold the right amount last year, may have led to some surprises for taxpayers this spring. You’ll need accurate inputs to get the best results from the IRS withholding calculator. Even then, it doesn’t tell you how to best withhold for state taxes.
Baby-making sex can be many things—scheduled, exciting, stressful, and consequential. But often, it’s not very sexy. Or romantic. Or intimate. Nothing says hot like consulting the ovulation tracker before ripping your clothes off, right?
You grab breakfast on your way to work, wolf down lunch at your desk, and you think you ate something for dinner before you made it to the gym, but you aren’t exactly sure what. All of these are examples of mindless eating. It’s a regular part of many of our lives—thanks to distractions like our phones, a plethora of unhealthy food options, and the push we feel to multi-task.
Car sex is fun and adventurous—it gets you and your partner out of a bedroom rut and brings some novelty into your sex life. There’s the thrill of getting caught, plus the physical and emotional connection you get by doing it in a tight, compact space. No wonder 60% of men and women in one 2016 study say they’ve done the deed in a parked vehicle, according to The Journal of Sex Research.
If you are diagnosed with non-small cell lung cancer (NSCLC), your medical team will go through every treatment option available to find those suited to your condition. It is paramount to take enough time to weigh your options. You should compare the advantages, potential side effects, and risk factors of all NSCLC treatments.
When you are first diagnosed with high cholesterol by your doctor, shown by a fasting blood test, your doctor will recommend a lifestyle change. Food modifications and an exercise routine is the first step towards lowering your cholesterol. Unhealthy eating habits and lack of exercise ultimately is the cause of high cholesterol. Stay away from overly processed and fried foods.
Repatha (evolocumab) injection is a human monoclonal immunoglobin G2 (IgG2) and is taken in combination with a diet and tolerated statin. It is used in the treatment of adults of heterozygous familial hypercholesterolemia (HeFH) or clinical atherosclerotic cardiovascular disease (CVD). These individuals require the lowering of their LDL.
Ezetimibe (Zetia) is used in combination with a healthy diet and exercise program to lower cholesterol in the blood. Cholesterol causes coronary heart disease and heart disease as it blocks the arteries. Cardiovascular disease is the number one killer in the United States.
A balanced, healthy diet and regular exercise are extremely important when trying to manage cholesterol levels. If diet and exercise do not improve your overall cholesterol levels quick enough, intervention may be needed. Your doctor may prescribe you a statin, like Livalo. Livalo is a statin medication that can improve overall cholesterol levels in combination with a healthy diet. It is important to continue to improve your overall diet and continue regular exercise while taking Livalo as it cannot fix the issue on its own.
The treatment you receive for urinary incontinence will depend on the type of incontinence you have and the severity of your symptoms.
Diabetes is a life-long condition whereby an individual’s body lacks the proper mechanism to regulate blood glucose levels. The result is either blood sugar levels rise or fall below optimal levels.Type 2 diabetes or hyperglycemia I a condition whereby the insulin resistance causes blood glucose levels to rise higher than normal.This type of diabetes is by far the most common.
Ever wondered what your ancestry truly is or if you might be carrying an extremely rare gene? If so, you might want to get your DNA sequenced.
Renal cell carcinoma makes up approximately nine out of ten kidney cancer cases in adults. This type of kidney cancer originates in the lining of the proximal convoluted tubule, which is part of the small tubes in the kidney that transport waste from the blood to the urine. The symptoms of this disease are typically very hard to recognize, which explains why the cancer has often already spread by the time it is diagnosed.
Kidney cancer is a life-threatening condition that can interfere with the kidneys’ ability to remove toxins from the bloodstream. Fortunately, if you are aware of the risk factors that contribute to kidney cancer, you can reduce your likelihood of developing this condition.
So, it might seem like the occasional morning espresso is harmless during the nine months of your pregnancy. And who knows, maybe you weren’t even aware you were pregnant for the first few months of it! And that’s okay.
A miscarriage is a spontaneous loss of pregnancy that occurs before the 20th week. Miscarriages can be difficult physically, but they can also be very emotionally draining as well. No matter the circumstances, miscarrying can be a devastating experience for both you and your partner. You might feel angry, guilty, or even depressed after the loss of your pregnancy. It is important to let yourself go through the grieving process naturally, as this is a perfectly normal reaction.
Also referred to as a spontaneous abortion, a miscarriage is the sudden loss of pregnancy before the 20th week. However, it occurs most often before the 12th week. About 15% to 20% of all confirmed pregnancies will result in miscarriage, but as many as 75% of all conceptions will end up as miscarriages. The reason there is such a disparity between these numbers is because many miscarriages happen so early in the pregnancy that the women don’t even recognize they are pregnant yet. Therefore, the miscarriage simply appears to be a regular menstrual cycle.
Also referred to as a spontaneous abortion, a miscarriage is defined as the sudden loss of a fetus during the early stages of pregnancy—usually before the 20th week. According to the American Pregnancy Association, approximately 10% to 25% of all clinically confirmed pregnancies will end in miscarriage.
COPD is commonly misdiagnosed — former smokers are often told they have COPD when in reality they have another less common lung condition. Likewise, many persons who truly do have COPD aren’t diagnosed until the disease is far advanced and interventions are less effective.
Have you ever become out of breath walking a few meters? Or wanted to try out for the hockey team but were afraid of becoming a panting outcast? Want to play hopscotch with your kids but can’t manage more than a few jumps without finding yourself absolutely winded? You may have always just passed it off as being “unfit,” but the reality is that you may be suffering from COPD.
Chronic obstructive pulmonary disease, also known as COPD, is a progressive disease that usually makes it difficult to breathe. “Progressive” simply means that this illness gets worse with time. COPD might cause coughing which produces large amounts mucus, wheezing, chest tightness, and shortness of breath.
Chronic obstructive pulmonary disease, or COPD for short, is a progressive disease without a cure. With this condition, the lungs undergo severe damage, primarily through smoking, which is irreversible. This damage then causes problems with breathing. You may also be familiar with the terms chronic bronchitis and emphysema, which are different types of COPD. COPD symptoms include coughing with mucus and shortness of breath. If have this condition, you need to have a COPD treatment plan, including proper medication and lifestyle changes.
Chronic obstructive pulmonary disease, commonly known as COPD, refers to a chronic inflammatory disease which causes an obstructed airflow from the lungs. It is caused by a long-term exposure to particulate matter or irritating gases, more so from cigarette smoke. Individuals with COPD are usually at an increased risk of developing lung cancer, heart disease and several other conditions.
Hepatitis C is a disease that is caused by a virus in which affects your liver. Over time it can cause permanent liver damage, liver cancer, and even liver damage. Most people are unaware that they have hepatitis C until it has already caused some damage to their liver. Although, it can take several years before any signs of hepatitis show up.
Melanoma is cancer that begins in your melanocytes—the pigment-producing cells that give color to your skin. Although common, melanoma can be serious, more so than other types of skin cancer, because it may spread to other parts of your body. Here is a look at the main types of melanoma.
Everyone has a talent and our talents vary as much as the next person. For some people that talent lies in matchmaking. So why not make money out of your talent? Why not offer it to a wider spectrum and launch a dating site? When the planning is done right, these sites can be very lucrative and require minimal effort to maintain and run.
Fleas are tiny, dark brown, creepy-crawlies which feed on animals by sucking their blood. They move around on the surface of the skin, dodging between hairs and are difficult to see, let alone remove. They might live on your cat or dog for about a month. One indication your pets have fleas is they tend to scratch themselves.
When you are dealing with a serious injury claim, it’s important that you hire your own accident injury lawyer. You need to look for someone who has the skills and experience to truly suit your needs.
If you’re injured in an accident by another person’s negligence, then you assume that person’s insurance company will pay for your medical expenses. However, this is not always the case. Many people are not compensated fairly by insurance companies. In fact, many insurance companies try to give victims as little compensation as possible. Similarly, if the person who caused your injury doesn’t have insurance, then you won’t receive the compensation you need.
Depending on where you work, live, or spend time, there is always a chance that you could be injured via an accident. If this occurs, you could end up losing a lot of money through medical bills, missing work, or having to forego opportunities due to the injury. In these cases, it makes sense to hire an accident injury lawyer, who can provide you with a number of different services. However, there are some disadvantages that can come with hiring an accident injury lawyer.
Recovering from a major injury is tough enough on its own, but those that begin to fall behind on bills or find their medical fees piling up with no help in sight are in for a much more complicated situation. After an injury, such as a back injury due to a car accident, victims hope to be fairly compensated by those that are at fault, but this is not always the case. When these legal situations begin to unfold, it is important to have a list of question that will help you narrow it down to a world-class legal defense.
Being involved in a car accident can cause discomfort, pain, and unforeseen expenses. When you’re injured in an accident, you may need a car accident attorney to help you get back on your feet and get the compensation you deserve. Here are 6 things you should know about car accident lawyers.
When you’re traveling to a foreign country on a business trip, the last thing you want to face is a language barrier. Not being able to communicate with those you’re visiting in a different country can make accomplishing the goal of your trip significantly more difficult. Language translator apps can be useful when used on casual vacations, but they aren’t quite as reliable as translators themselves – so when you’re embarking on an important business trip, you can’t go wrong by sticking with a translator.
Deep vein thrombosis, commonly abbreviated “DVT,” is a condition that occurs when a blood clot forms in one or more of the deep veins in your body, usually in your legs. DVT is a serious condition because if a blood clot in your vein breaks loose, it can travel through your bloodstream and block the blood flow to your lungs.
Deep vein thrombosis (DVT) occurs when a clot forms in the “deep veins” of the body, specifically the legs. DVT is serious, and the complications that ensue can be fatal. While there are quite a number of risk factors for developing DVT, there are also things you can do to help prevent it.
Deep vein thrombosis is a condition that occurs when a blood clot forms within one of the veins deep within your body, usually in the legs. The biggest danger of deep vein thrombosis is that the blood clot could break off and travel to your lungs, leading to pulmonary embolism, which is a life-threatening condition.